Jamieson Vitamin D3 Extra Strength 2500 Iu 135 Softgels

Jamieson Vitamin D3 provides 62.5 mcg (2,500 IU) of cholecalciferol in a single daily softgel. • Vitamin D is a fat-soluble vitamin, known as the sunshine vitamin because the body can make it through sun exposure on the skin, yet deficiency remains common: dietary sources are few, limited to fatty fish, egg yolks and mushrooms, and skin synthesis falls with age, extensive skin coverage, limited sun exposure, sunscreen use and obesity. • A systematic review of a decade of published studies concluded that low vitamin D status is a global problem across all age groups, even in countries with year-round sunshine. • Vitamin D is required to maintain bone mineralisation by regulating calcium and phosphorus balance, and also acts on the immune, endocrine and cardiovascular systems. • Non-GMO and free from starch, gluten, lactose and artificial colours, flavours and preservatives.