Jamieson Magnesium 250 mg 90 Caplets

Jamieson Magnesium Ultra Strength delivers 250 mg of elemental magnesium per caplet in a blend of three sources — oxide, gluconate and lactate. • Magnesium is an essential mineral involved in more than 300 metabolic reactions in the body, including energy production and the synthesis of DNA, RNA and proteins. • It helps maintain healthy bones, muscles and nerves, and supports normal heart function by regulating the movement of calcium and potassium across cell membranes. • Roughly 50–60% of the body's magnesium is stored in the skeleton, with most of the remainder in muscle tissue. • Dietary intake is often inadequate, particularly for those eating a highly processed diet low in leafy greens, unrefined grains, beans and nuts, and for adults taking loop or thiazide diuretics or oral contraceptives. • Free from sugar, starch, gluten, lactose, artificial flavours and preservatives.