Pure micronized creatine powder to support muscle strength and recovery.
Now Micronized Creatine Monohydrate is a pure powder used to support muscle strength, endurance, and recovery during intense physical activity. Each serving provides 4.2g of micronized creatine monohydrate, helping maintain muscle tissue, support lean mass development, and promote performance during short, intense exercise.
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How to Use:
• For the first 7 days, mix 1.5 level teaspoons in fruit juice or a sweetened liquid, 3-4 times daily, before and after exercise.
• Thereafter, take 1-3 times daily for maintenance, allowing 3-4 hours between doses.
• For continuous use beyond 28 days, take one serving daily. Drink plenty of fluids, and store in a cool, dry, dark place after opening.
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